Pan seared Cod

Well this was a fiasco!  It tasted great but what a mess of the presentation.

I always bake my cod.  This was so fresh though - literally caught on Friday and flown overnight to Wegmans.  I watched the fishmonger chop it up in front of me and I bought a nice fresh piece home with their instructions on pan searing.

In short:

A few T of EVOO.  Get is nice and hot.  Meanwhile, double coat the fish with the pan searing flour and drop into the oil.  3 minutes on each side and done. 

Welp, mine wouldn't hold its shape and let's just say by the time I got done it resembled scrambled eggs somewhat.  Fishy scrambled eggs.  Sigh.

Tasted great though.

(NUMBER TWO in 2010)